Group Class w/ Prof. Sardinha

Group classes are a great way to have some fun while learning an amazing martial art & self-defense. We can cater the class to your specific group type and level. Whether that is a small women's group looking to learn some self-defense, a men's bachelor party wanting to learn to fight techniques, or a group interested in learning practical self-defense and team building while having a blast. We can cater the class to fit your needs. (Classes last 1hr) Nervous about starting BJJ?  -No experience needed, to try out a Private Classes or a Small Group Class, we can work with you to get started on the basics of BJJ. You can stick with just private classes or move on to our scheduled classes. We definitely recommend everyone get started with at least 5 Private classes when they begin training BJJ, this will take you through all of the basic techniques and movements and make you confident to take the next step. Just need some more personal, one-on-one training? -Sometimes we plateau, let'