Sweet Potato Smoothie
This green sweet potato smoothie gets its dynamic green shading from the new spinach in it. However, don't be tricked, it won't have an aftertaste like spinach. Ingredients:1/2 Sweet Potato, cooked, peel off1 cup Mango, frozen1 Banana2 handfuls of Spinach1 cup Coconut Milk1/2 teaspoon CinnamonIce, if neededHemp Hearts, optionalFresh Mango Slices, optionalDirections:1.You will want to begin by cooking your sweet potato. I like to use a fork to puncture the skin a few times and then put it in my microwave for about 5 minutes or until it is fork tender.2.After your sweet potato is cooked, the peel will come off easily.3.Place 1/2 sweet potato and all of the other ingredients in your blender.4.Blend on high until thoroughly combined.5.Add ice and blend until smooth if needed for temperature and consistency (ice can thicken your smoothie bowl up a bit and make it cold).6.Pour it into a glass.7.Top with hemp hearts and fresh mango slices if desired.8.Enjoy cold!