
The Complete Diabetic Diet After 50: Low-Sugar and Low-Carbs Recipes with 21-Day Meal Plan for People Over 50 to Live a Healthy Lifestyle
More than 180 recipes with nutritional analysis for diabetics Full color pictures let you know what food you will get. Except for the medical treatment, the daily diet also matters. More than 180 dishes are designed to be low sugar, low carbs and healthy fats, to take care of your health, which are more suitable for diabetics. Cajun Roasted Prawn & Vegetables Ingredients: 455 g large prawns, peeled and deveined 2 courgettes, sliced 2 yellow squash, sliced ½ bunch asparagus, cut into thirds 2 red peppers, cut into chunks 2 tbsps. olive oil 2 tbsps. Cajun Seasoning Salt & pepper, to taste 1. Heat oven to 205 °C. 2. Combine prawns and vegetables in a large bowl. Add oil and seasoning and toss to coat. 3. Spread evenly in a large baking sheet and bake 15-20 minutes, or until vegetables are tender. Serve.