Valerian
$5.00
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3.5” pot, Valeriana officinalis Valerian is spicy, bitter and warming and is used most often for insomnia, stress and anxiety, menstrual cramps and pain relief. The plants grows as a clump in its first year and shoots up a flower in its second season. Harvest the root in the fall or spring. View Sawmill’s Herb Profile for more information. Plant hardiness in MA: Perennial Light preference: Sun to shade Plant spacing: 18” Plant height: 48” Soil requirements: Moist, well-drained Harvest notes: Root Photo credit: Sawmill Herb Farm
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