Sleepy Time

If you have troubles falling asleep or staying asleep, you have found the right place! This blend of naturally sedative essential oils calms the mind & body, slows an overactive mind and promotes sleep without negative side effects. It helps the body achieve sleep naturally, and can be used to calm stress & anxiety- day or night. Essential oils work directly with the brain, via the nose, to calm the mind & body and enhance one's mood. **All synergies are highly concentrated & should be diluted before topical application. Read all warnings on label before use** Directions: There are several methods of use when it comes to synergies. Which one you choose depends on your lifestyle. Choose one method, or mix it up each day! Here are a few examples of uses: ~Add 8-12 drops (depending on size of room & duration of use) to a room diffuser (with water) & diffuse for at least 30 minutes ~Add 5-7 drops to a warm bath after getting in. For best results, close shower curtai