Stress & Tension

By working directly with the brain, via the olfactory sense, this synergy calms the nervous system & soothes an overactive, over-stressed mind. It reduces stress, anger, irritability, restlessness, nervous tension & sensitivity, and promotes a calm state of mind. When the mind is stressed, it also causes the body to react with muscle tension. When used in massage or in the bath, this synergy simultaneously relaxes muscles & reduces physical tension. **All synergies are highly concentrated & should be diluted before topical application. Read all warnings on label before use** Directions: There are several methods of use when it comes to synergies. Which one you choose depends on your lifestyle. Choose one method, or mix it up each day! Here are a few examples of uses: ~Add 8-12 drops (depending on size of room & duration of use) to a room diffuser (with water) & diffuse for at least 30 minutes ~Add 5-7 drops to a warm bath after getting in. For best results, clos