Meghan Santa Barbara - Nutrition Consulting & Training- 12 Months

This package is to work specifically with Meghan Santa Barbara and it includes a CUSTOM nutrition plan, guidance on training (or CUSTOM training if chosen), recommendations on supplementation, plus monitoring and plan changes. For contest prep OR general nutrition. PROGRAM DETAILS Programs will be based on the macro system, and you will be given access to our very own online diet calculator with your own login and password. Meghan will provide you with the amount of protein, carbs and fats you need to hit for the day, and each meal, and you can build a diverse plan using the diet calculator which is owned and has been developed by Scooby Prep and Natty Nutrition. If you have any questions email Meghan@ScoobyPrep.com. All programs include unlimited emails, all adjustments to the macros, constant monitoring, custom training if added on below, cardio types and times and supplement advice and recommendations—all in effort to create a one stop shop. You will be in constant contact with Meg