Meghan Santa Barbara - Operation: BUILD $175
Operation: BUILD 8 Week Program is meant to help you: BUILD strength BUILD accountability BUILD consistency BUILD confidence BUILD friendships BUILD YOU You will get: Custom one-time macros programmed by coach Meg based on current nutritional habits and your health/fitness goals. Nutritional recommendations such as a food list and macronutrient timing. Custom one-time cardio and daily movement totals. 8-week (4 day split) (1 day of "active recovery") hypertrophy based training program. Supplement recommendations based off of your goals! Community support group on WhatsApp with all other operation: BUILD girls where coach Meg will post and help connect you all! If you’re ready to start BUILDING, let’s get started! Note: This is not one-on-one coaching. Coach Meg developed Operation: BUILD for those who are ready to kickstart their progress and do so in a community setting with support and guidance. **NOTE: you will automatically be signed up for renewals (described belo