Biotn + Vitamin E

Biotin, also known as vitamin H or vitamin B7, is a water-soluble B-complex vitamin that helps the body convert food into energy and metabolize fats, proteins, and carbohydrates:Energy: Biotin helps the body break down food into fuel Metabolism: Biotin is a cofactor for enzymes that catalyze important steps in the metabolism of fatty acids, glucose, and amino acids Systems: Biotin supports many of the body's systems, including the nervous system, liver, eyes, hair, and skin.