Valerian Root Capsules

Valerian is one of the highest sources of Calcium and Magnesium and is used by herbalists as a strong nervous system sedative for anxiety, irritability, depression, insomnia due to excessive worry and used for mild pain relief.* Valerian is widely known as a sedative, muscle relaxant and carminative. What is Valerian Root?  Valerian (Valeriana officinalis) is a perennial plant with dark green leaves and small white, light pink and purple flowers, native to Europe and parts of Asia. Its roots—dried, ground and consumed in tea or supplement form—have been used in traditional herbal practices to support calmness and restful sleep.*  Research has shown that Valerian Root can have numerous health benefits: Calming support for a natural transition to sleep A traditional herb long used to promote a sense of relaxation The evening help you need to enjoy a good night’s rest This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagn