B Complex #6

Servings Per Container: 60  Take 1 capsule one to three times daily or as recommended by a health-care practitioner.  Serving Size: One Capsule Amount Per Serving Thiamin ... 40mg(as Thiamin HCl)Riboflavin ... 28.6mg(25 mg as Riboflavin and 3.6 mg as Riboflavin 5-Phosphate Sodium)Niacin ... 80mg(as Niacinamide)Vitamin B6 ... 206.8mg(200 mg as Pyridoxine HCl and 6.8 mg as Pyridoxal 5-Phosphate)Folate ... 200mcg(100 mcg as Calcium Folinate and 100 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)Vitamin B12 ... 100mcg(50 mcg as Adenosylcobalamin and 50 mcg as Methylcobalamin) Biotin ... 80mcgPantothenic Acid ... 45mg(as Calcium Pantothenate)Choline Citrate ... 40mg Other Ingredients: Hypromellose (derived from cellulose) capsule, MagnesiumCitrateLaurate, Silicon Dioxide.   B-complex support with extra B6 unlike many B vitamin products, B Complex #6 contains the active forms of B vitamins for optimal absorption* B-Complex #6 contains an optimal b