Common Valerian Herb Seeds For Planting (Valeriana officinalis)

Valerian (Valeriana officinalis) is a perennial herb prized for its calming properties. Its roots are commonly used in herbal teas, tinctures, and supplements to promote relaxation, support restful sleep, and ease mild stress. With a subtle, earthy aroma, valerian is a staple in natural wellness routines. Always consult a healthcare professional before use.