P-5-P (Pyridoxal 5-Phosphate)
Key Benefits and Actions† Active, bioavailable form of vitamin B6 Homocysteine metabolism support Supports a healthy mood Who Needs P-5-P (Pyridoxal 5-Phosphate) Vitamin B6 (or pyridoxine) is an essential nutrient that supports numerous functions in your body. It’s needed to metabolize homocysteine, normalize mood, balance hormones, and help you sleep.† Vitamin B6 deficiency has been associated with problems involving the menstrual cycle, heart health, and mood. Unfortunately, many people have trouble converting food sources of vitamin B6 into its active form, known as pyridoxal 5’-phosphate or P-5-P. These individuals may benefit from P-5-P dietary supplements.† Seeking Health’s P-5-P contains a potent 25 mg of vitamin B6 (1,471% Daily Value) in the active form of P-5-P (pyridoxal 5’-phosphate).† This high-strength vitamin B6 supplement is gluten-free and ideal for those deficient or requiring higher amounts. It can be a great addition to your daily multivitamin or B-complex supp