Ayurveda, A Practical Guide: The Science of Self-Healing

For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains the following: History & Philosophy  Basic Principles Diagnostic Techniques Treatment Diet Medicinal Usage of Kitchen Herbs & Spices First Aid Food Antidotes  And much more More than 50 concise charts, diagrams and tables are included, as well as a glossary and index in order to further clarify the text.Dr.Vasant Lad, a native of India, has been a practitioner and professor of Ayurvedic Medicine for more than 50 years. He is presently the director of the Ayurvedic Institute in Albuquerque, New Mexico and teaches the Ayurvedic Studies Programs, Level 1 and 2, as well as advanced training programs in India each year. Dr. Lad also travels throughout the world, consulting privately and giving seminars on Ayurveda, its history, theory, principles and practical applications