DBT Mega Bundle, DBT Skills, DBT Workbook, Therapy Worksheet, Therapy Tools, DBT Flash Cards, DBT Cheat Sheet
NOW AVAILABLE IN BOTH DIGITAL AND SPIRALBOUND PHYSICAL FORMATS! Product Specifications: Size: 210x285mm Cover Page: 250g coated paper with glossy finish (for physical version) Inner Pages: 157g coated paper (for physical version) Total Pages: 120 "THE ULTIMATE DBT MEGA BUNDLE TO TRANSFORM YOUR LIFE" Dialectical Behavioral Therapy (DBT) is a proven method for overcoming negative thinking patterns and building positive, life-changing habits. Whether you're managing stress, dealing with emotional challenges, or simply striving for personal growth, this DBT Mega Bundle is designed to guide you through it all. Available in Two Formats: Digital Download: Get instant access to all the resources in the bundle. Perfect for those who prefer to use their materials on a tablet, phone, or computer. Spiralbound Physical Copy: A beautifully printed, ready-to-use version of the DBT Mega Bundle. Perfect for those who enjoy the feel of a physical workbook or want a durable resource to refer