Milk Thistle

Milk Thistle — Description Milk thistle (Silybum marianum) is an herbal supplement derived from the seeds of a flowering plant in the daisy family. It has been used for over 2,000 years as a natural remedy for liver and gallbladder health. Its active compound, silymarin, is a powerful antioxidant complex believed to support liver cell protection and regeneration. What Is Milk Thistle? Milk thistle contains silymarin, a group of flavonoids (silibinin, silidianin, and silicristin) that provide its therapeutic effects. Silymarin is known for its:  Antioxidant properties Anti-inflammatory effects Cell-protective benefits  Because of these, milk thistle is commonly included in liver support supplements. Key Functions of Milk Thistle Liver Cell Protection Helps shield liver cells from toxins, including alcohol, environmental chemicals, and metabolic byproducts. Regeneration Support May help stimulate healthy new liver cell production. Antioxidant Defense Neutralizes free radicals and supp