Brigitte’s Reset

Without fail my most asked questions daily... What is your fitness routine and what do you eat? So I compiled it all for you here! Things that I have seen and felt following this way of living: -Increased Energy Levels -Less Brain Fog -Reduced Bloating -Clearer Skin -Better Mood -Reduced Inflammation -More Regular Bowl Movement -More Balanced Hormones What you will find in your 21 Page E-Book:  A meal plan with a starter, breakfast, lunch, snack and dinner each day. (My meal plans do not include measurements) Gut Health Information My Supplements and links to them A Daily Meal Time Schedule Snacks, Drinks and Treats Guide Intuitive Eating Tips Sunday Meals Prep Tips Weekly Workout Schedule My Favorite Workouts My favorite related brands and product suggestions  My Skincare Information   *This Product is Final Sale. It is a one-time purchase.  *By purchasing this product, you accept the terms of the following license agreement: You may not make this product or its files available to o