DVD: Traditional Valuable Health Preservation Book: Shaolin and Taoist Health Qigong. Taoist Starting Technique

Demonstrated by Master Pan Shao Zu, Buddhist Name: Xuan Tong Zi (born 1923, Gansu, China) Taoist Starting Technique conforms to the physiological rule of human body and medical principles. The action of rising, falling, opening, closing, guiding, expiring and inspiring (in terms of Qigong) are set to increase metabolism. If you practice the technique, you can relax and activate the tendons, smooth Qi and blood, and nourish your five internal organs. -----------------  PRODUCT INFORMATION Product Title: Traditional Valuable Health Preservation Book: Shaolin and Taoist Health Qigong - Taoist Starting Technique (DVD) (English Subtitled) Demonstrated by Master: Pan Shao Zu, Buddhist Name: Xuan Tong Zi Release Date: 2007-05-11 Language: Mandarin Subtitles: English, Simplified Chinese Country of Origin: China Picture Format: NTSC Sound Information: Dolby Digital 5.1 Disc Format: DVD Region Code: All Region Duration: 59 (mins) Publisher: Ren Min Ti Yu Chu Ban She Package Weight: 120 (g) Shipment Unit: 1 (DVD)