DVD: Traditional Valuable Health Preservation Book: Shaolin and Taoist Health Qigong. Eight Section Brocade Exercise.

Demonstrated by Master Pan Shao Zu, Buddhist Name: Xuan Tong Zi (born 1923, Gansu, China) Eight-Section Brocade Exercise is a very important part for keeping in good health in China in the past. This set of Qigong practicing method is designed for viscera disease. Eight-Section Brocade Exercise is gradually perfected and developed with the guidance of the traditional theory. The main points usage and purpose of the movement are explained in detail. -----------------   PRODUCT INFORMATION  Product Title: Traditional Valuable Health Preservation Book: Shaolin and Taoist Health Qigong - Eight-section Brocade Exercise (DVD) (English Subtitled) Demonstrated by Master: Pan Shao Zu, Buddhist Name: Xuan Tong Zi Release Date: 2007-05-11 Language: Mandarin Subtitles: English, Simplified Chinese Country of Origin: China Picture Format: NTSC Sound Information: Dolby Digital 5.1 Disc Format: DVD Region Code: All Region Duration: 64 (mins) Publisher: Ren Min Ti Yu Chu Ban She Package Weight: 120 (g) Shipment Unit: 1 (DVD)