DVD: Traditional Valuable Health Preservation Book: Shaolin and Taoist Health Qigong. Health Preserving 6 Character Code.

Demonstrated by Master Pan Shao Zu, Buddhist Name: Xuan Tong Zi (born 1923, Gansu, China) The earliest existing literature of 6-Character Code (six forms of exhalation) can be seen in the book "Record of Health-preserving and Life-lengthening" written by Tao Hong Jing of Liang Dynasty in South and North Dynasties. This exercise conforms to the original theory of Chinese Medicine. Practicing can reduce the occurrence rate of the diseases such as heart, lung, spleen and kidney. Thus the purpose of preserving life can be reached. -----------------   PRODUCT INFORMATION  Product Title: Traditional Valuable Health Preservation Book: Shaolin and Taoist Health Qigong - Health-Preserving 6-Character Code (DVD) (English Subtitled) Demonstrated by Master: Pan Shao Zu, Buddhist Name: Xuan Tong Zi Release Date: 2007-05-11 Language: Mandarin Subtitles: English, Simplified Chinese Country of Origin: China Picture Format: NTSC Sound Information: Dolby Digital 5.1 Disc Format: DVD Region Code: All Region Duration: 63 (mins) Publisher: Ren Min Ti Yu Chu Ban She Package Weight: 120 (g) Shipment Unit: 1 (DVD)