DVD: Traditional Valuable Health Preservation Book: Shaolin and Taoist Health Qigong. Taoist Closing Technique Marrow Washing Method.

Demonstrated by Master Pan Shao Zu, Buddhist Name: Xuan Tong Zi (born 1923, Gansu, China) Taoist Closing Technique (Marrow-Washing Method) includes self-massage and patting, which is of great help to adjust Qi and blood, balance Yin and Yang, purify mind and retain health. It is essential in exercise of Wudang Taoists, for it has an effect of reserving health and keeping fit over exercise. -----------------   PRODUCT INFORMATION  Product Title: Traditional Valuable Health Preservation Book: Shaolin and Taoist Health Qigong - Taoist Closing Technique Marrow-washing Method (DVD) (English Subtitled) Demonstrated by Master: Pan Shao Zu, Buddhist Name: Xuan Tong Zi Release Date: 2007-05-11 Language: Mandarin Subtitles: English, Simplified Chinese Country of Origin: China Picture Format: NTSC Sound Information: Dolby Digital 5.1 Disc Format: DVD Region Code: All Region Duration: 63 (mins) Publisher: Ren Min Ti Yu Chu Ban She Package Weight: 120 (g) Shipment Unit: 1 (DVD)