30-Minute Meal Prep: Easy Healthy Recipes & Weekly Plans to Save Time, Money & Stress

Tired of staring at your fridge every night, wondering what to cook? 🍽️With “30-Minute Meal Prep”, you can finally take control of your meals — without spending hours in the kitchen. This step-by-step ebook shows you how to: Cook 5 healthy dinners in just 90 minutes Prep meals in 30 minutes daily for busy schedules Mix and match 10 staple recipes for endless variety Plan your week with printable meal planners & shopping lists Save time, money, and mental energy every week Whether you’re a busy professional, parent, or just want to eat healthier without stress, this ebook makes meal prep simple, fast, and fun. What’s Inside: 10 staple recipes you’ll reuse forever 4 weeks of done-for-you meal plans Quick swaps for vegetarian, vegan, keto, gluten-free, and Mediterranean diets Freezer & storage tips for longer-lasting meals Templates & printables: meal planner, shopping checklist, batch cooking timer Why You’ll Love It: ✅ No more takeout ✅ Save hou