Neuro D3

SUPPLEMENT OVERVIEW Vitamin D3 plays an integral role in calcium metabolism and bone health, immune defense, and in the brain. Adequate amounts of Vitamin D come from consistent exposure to sunshine and are difficult to obtain from dietary sources. Postmenopausal women, older individuals, those with malabsorption, limited sun exposure, or certain illnesses may require higher intakes of vitamin D.  Vitamin D activates and deactivates enzymes in the brain and the cerebrospinal fluid that are involved in neurotransmitter synthesis and nerve growth. It protects neurons and reduces inflammation. Low vitamin D has been linked to many brain problems, including dementia and depression.