Shastha Barnyard Millet grains 500 gms

WEIGHT : 500 Grams / 1.1 LBS INGREDIENTS : Barnyard Millet (Processed, Unpolished and Hulled) -   It is known as Kuthiravali in Tamil , Odalu in Telugu, Jhangora in Hindi, Oodalu in Kannada, Kavadapullu in Malayalam. -   The millet is tiny white, round grain, bigger than semolina (rava) but smaller than Sago (Sabudhana) -   It has relatively low Carbohydrate content.  -   Rich in Fibre, Iron and Protein and low glycemic food -   Can be used to make Porridge, Kheer,  Dosa, Idly, Pulav,  Upma, Kichdi and many more.