Shealy-Sorin Pocket Stress Management Card

Description this laminated 2 sided card, is perfect for your pocket and represents the Shealy-Sorin Wellness outlook on life and is one of the most effective stress management tools when used often. Stress is a part of everyday life and is the leading cause of over 80% of all the medical and mental problems; how we handle stress determines not only the outcome but also our long term health and wellness. Best use: carry with you and when feeling stress of any type, use the card as a guide and reminder with goal of retraining your central nervous system.