Magnesium Glycinate

Highly bioavailable magnesium chelate for sensitive individuals. (360 Capsules) By Pure Encapsulations supplements Magnesium is used in hundreds of chemical processes within your body. A magnesium deficiency may lead to conditions such as irritability‚ nausea‚ muscle weakness‚ and seizures. It’s a critical part of metabolizing carbohydrates‚ amino acids‚ and fats. Magnesium also activates enzymes that are essential in many functions of the body. Magnesium has also been associated with helping alleviate insomnia and migraines. Also‚ magnesium has been shown to help some people maintain their blood pressure levels. It even shows signs of promoting the evening of mood during the menstrual cycle! Since magnesium deficiency can impair bone growth‚ it’s important to include magnesium in your bone growth efforts. Magnesium‚ along with assisting other vital body systems‚ helps absorb calcium and transport it to the bones. Magnesium is also important for preventing stress. When you are stresse