Stretching with Priscilla Patrick: Priscilla's Upper-Body Chair Exercises

Designed for individuals with limited mobility, these two 15-minute sessions deal specifically with the upper body. Thorough, but gentle, workouts are ideal for those who are chair-bound, as well as for those who need upper-body exercise but don't enjoy getting down on the floor. Due to the rich quality and variety of the exercises, each session leaves the participant feeling revitalized and tension-free. Catalog number: 012-005