Yoga In Practice: Fearlessly Open Your Heart
$19.95
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S1: E4. Aligning our shoulders and engaging our upper backs expands the chest. In this class we will concentrate on poses that integrate the upper body, front and back: Plank, Yoga Push-up, and Cobra. You will need two blocks. Catalog #: 442-104 Click here to purchase all 13 episodes of Season 1 for $49.95.Click here to purchase Season 2.
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