Yoga In Practice: Opening To Self-Love
$19.95
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S1: E10. In yoga we strive to remember our own value and worth even as we face limitations in certain poses. In this episode we cultivate self-love by working toward a basic backbend, Bridge Pose, and focusing on opening our shoulders and chest...the “heart” of our bodies. Catalog #: 442-110 Click here to purchase all 13 episodes of Season 1 for $49.95.Click here to purchase Season 2.
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