Yoga in Practice: Season 3
shopscetv.org
Health & Beauty / Health Care

Yoga in Practice: Season 3

$49.95
{{option.name}}: {{selected_options[option.position]}}
{{value_obj.value}}
Store Logo

ShopSCETV

View Store

Yoga in Practice is a 13-part series led by master instructor Stacey Millner-Collins. The program is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. 13 episodes, 26:46 minutes each. 1: Connect to Your Softer Side; 2: Simplicity, Patience, Compassion – Chair Yoga; 3: What Makes You Come Alive; 4: A Moving Meditation – Gravity and Direction; 5: With Each Step I Arrive; 6: Learning to Take A Leap; 7: Open, Steady, and Patient; 8: Becoming Your Best Self; 9: Lather, Rinse, Repeat; 10: I Like Who I Become When I Try; 11: Plant a Good Garden; 12: From the Complex to the Simple – Chair Yoga; 13: The Sweetness of Learning to Let Go – Restorative Yoga. Catalog #: 442-300 Click here to purchase Season 1. Click here to purchase Season 2. Click here to purchase Season 4.

Show More Show Less