Yoga in Practice: Season 1

Yoga in Practice is a 13-part series led by master instructor Stacey Millner-Collins. The program is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. 13 episodes, 26:46 minutes each. 1: Breathing into Awareness;2: Stand in Your Light;3: Cultivating Confidence;4: Fearlessly Open Your Heart;5: Steadiness and Freedom;6: Learning to Do Just Enough;7: Shining Brightly;8: Being Steady in the Unknown;9: Learning to Slow Down;10: Opening to Self-Love;11: The Art of Connection;12: Where You Look Matters;13: Remembrance. Catalog #: 442-100 Click here to purchase Season 2. Click here to purchase Season 3. Click here to purchase Season 4.