STAMINA | 6.5" & (2) 5" Rope Balls | Double Mobility & Endurance, Speed Strength Combos

Stamina Power Rope Ball Training Package for Shoulder Mobility, Speed & Strength, Agility and Coordination (1) 6.5" Medium, Weight: 5.5 lbs / 2.5 kg (2) 5" Small, Weight 2.5 lbs / 1.13 kg  Medium size for faster slams with footwork and coordination Small size for shoulder mobility and warm-up Short rope length: 42" / 1 m (black rope cap) Medium rope length: 51" / 1.3 m (red rope cap) Long rope length: 60" / 1.5 m (blue rope cap) DESCRIPTION Your Perfect Power Rope Ball Combos for Mobility and Stamina   Expand Your Exercise Session From Beginning to End Get started with your training session and be completely satisfied with the versatility and variety of moves you can complete. Try new movement sequences with the lighter 5" Rope Ball before challenging your core control with the 6.5" Rope Ball. A great combo for multiple users and circuit training between stations.   Mobility And Elasticity In One: 5" Rope Balls are small and light for your double trouble shoulder moves. A