Gentle Flow, Cramp Pain Reliever Tea. Menstrual Cycle Pain Relief

Our Gentle Flow Herbal Tea for period discomfort helps the body before and after menstruation to help prepare, recover, and balance the body. Made with only the highest quality organic and responsibly sourced herbs and spices just for our bodies. Enjoy this tea before, during and after menstruation. Caffeine FreeIngredients: Lavender, Chamomile, Strawberries, White Willow Bark, Cramp Bark, Nettles, Holy Basil, Hyssop, Blue Lotus, Rose hips, Citrus Peel, and Raspberry leaf. Take some time for yourself and enjoy a cup of tea. • Leaves can be reused again later the same day for another cup• To make a stronger tea for a larger quantity, use 1/2-1oz of loose tea and steep for 1-4 hours at room temperature. Strain, refrigerate and use within 48 hours.Each Tea Bag holds 1oz of tea by volume. -approximately 6-10 servings (when using recommended ratio)Directions: Place 1 tsp. of Tea Blend into a loose leaf tea diffuser or a tea bag included in your tea order! In a heat safe mug, steep Te