Crossover Symmetry - Hip Halo
NO SHIPPING AVAILABLE - LOCAL PICKUP ONLY!! The Crossover Symmetry Hip & Core System includes the Hip Halo (Available in 3 different resistance levels - light, medium & heavy), exercise chart, training guide (pdf) and access to the Training Zone. Yellow Halo - Light Resistance The Light Hip HALO is designed for those just getting starting with a workout program. Recommended for:Youth AthletesNew to Strength TrainingTook some time off and want to ease back into training (e.g.- postpartum, rehabbing injury, etc.) Red Halo - Medium Resistance The Medium Hip HALO is recommended for those with experience weightlifting, high school athletes, and active adults. Recommended for:Most high school athletesActive adults Blue Halo - Heavy Resistance The Heavy Hip HALO is recommended for those with extensive experience weightlifting, move really well, and the primary goal is pushing strength and performance. Recommended for:Collegiate, professional or elite fitness athletes.Larger Adults