Brown Flax Seeds
Brown Flax Seeds (Linseeds) Brown flaxseed is known for its delicious nutty taste and wholesome serving of nutrients. Flaxseed is possibly one of the first superfoods cultivated by man, with evidence documenting its use as far back as 3000 B.C. So even though it's gained a huge following in the last decade, ancient civilizations enjoyed its health-boosting properties those thousands of years ago. But one thing's for sure: the hype behind these seeds is completely justified. Buy brown flax seeds and experience wholesome benefits to the heart, brain, skin, digestive system, and even the liver. By including the seeds in your dishes, you'll be immensely boosting their nutritional profile. Flaxseed goes great with smoothies, cereal, salads, and can be baked into cookies or muffins. You can consume it whole or quickly grind it for maximum benefit. Using Brown Flax Seeds Flax seeds are a wonderfully healthy ingredient to use in lots of different ways. If you are a vegan or gluten-free, y