Pepitas (Shelled) - Pumpkin Seeds Raw

  Pumpkin Seeds (Pepitas) Raw (No Shell) Raw pumpkin seeds, with their buttery texture and nutty flavor, are a mouthwatering treat packed with healthy nutrients. We've already shelled these pepita seeds for you to use in all your recipes, and you can put them in just about anything! Mix them into salads and desserts to add some texture, sprinkle them on poultry to give it a nutty spin, or include them in your morning oatmeal or scrambled eggs and have a wholesome start to your day. Raw pepita seeds contain a healthy array of nutrients that include minerals, vitamins, fiber, heart-healthy fats, and antioxidants. Just a handful of these seeds a day and you get the daily recommended intake of a good number of essential nutrients.  How to Use Pumpkin Seeds Pumpkin seeds are a delicious and surprisingly versatile food to keep in your kitchen. When you buy pumpkin seeds raw, there are so many possibilities of what you can do with them. Whether you’re craving savory or sweet dishes, you ca