Postpartum (Traditional Thai Care)

What is postpartum?Postpartum refers to the period following childbirth, during which the mother's body, including hormone levels and uterus size, returns to a non-pregnant state. This period is typically considered to last six weeks, but recovery can take longer for some women. During the postpartum period, women may experience physical, emotional, and psychological changes, and it's a time when new mothers are at risk for conditions such as postpartum depression.What is Postpartum (Traditional Thai Care)Postpartum care in Thai culture, known as "Yu Fai," is a traditional practice that has been passed down through generations. This practice involves a period of confinement for new mothers after childbirth, typically lasting 30 to 40 days. The main goal of Yu Fai is to help the mother recover physically and emotionally after giving birth. Here are some key elements of postpartum Thai care: Herbal Steam Bathing: Thai mothers take herbal steam baths to help cleanse and heal their bo