LIT.bath Bundle -The Jane McKeen
The Shelter in Place of 2020 allowed the Sistah Scifi team to lean into and discover new ways to practice self-care. One self-care practice we rediscovered was taking an Epsom salt enriched long hot bath. According to Healthline, an hour long hot bath can reduce risk of a heart attack, improve blood sugar control, lower your blood pressure, burn 140 calories and protect you from illness and infection. During the bath, we would listen to our favorite audiobook. Audiobooks help improve our moods and outlooks on life. The chance to enjoy a hot bath while listening to an audiobook makes us feel more productive and in control of our time according to BookRiot. We enjoyed our "LIT.bath" self-care ritual so much, we decided to bundle it as an experience and share it with you. Surprisingly, there are not a lot of audiobook bath bundles focused on Afrofuturism and Black fantasy out there! The Jane McKeen bath bundle is inspired by the protagonist of Justina Ireland Dread Nation series. It