NUTRITION & DIET EFFECTS ON SKIN

Nutrition and its reflection on skin has always been an interesting topic for skincare therapists. Vitamins, carotenoids, tocopherols, flavonoids and a variety of plant extracts have been reported to possess potent antioxidant properties and have been widely used in the skin care industry either as topically applied agents or oral supplements for prolonged youthful skin appearance. Learning about how nutrition is taken in the body and applied to the skin can be beneficial to clients of all ages.