Cymbiotika Creatine+

A highly bioavailable and easily digestible trademarked form of Creatine (CreaBev®) and L-Glutamine, two of nature's most studied amino acids known for supporting energy production, stamina, and the overall health and wellness in both men and women throughout various stages of development and aging. Boost athletic performance, strength, and recovery time Support brain health and cognition Promote youthful skin 20 servings   Creatine Monohydrate (as CreaBev®), L-GlutamineOther Ingredients: Purified Water, Glycerin, Organic Cranberry Powder, Organic Raspberry Powder, Konjac Root, Malic Acid, Phosphatidylcholine, Vitamin E (as D-Alpha Tocopherol), Organic Citrus Extract Squeeze the contents of the pouch into your mouth, or stir it into your favorite beverage. Best taken 1 hour before or after your workout for muscle support and recovery.   Best taken five days on, two days off*By taking 2 days off, it helps prevent the possibility of your body getting used to the supplementation. When