Aleko Outdoor Wooden Ice Bath Cold Plunge Tub | 118 Gallon Water Capacity | 33.5” x 31.5” sku RBCHTUB-AP

Product Description Enjoy the invigorating benefits of cold plunge therapy with ALEKO’s Ice Bath Tub. Studies have shown that regular ice baths can possibly help lower inflammation, decrease soreness, chronic pain and fatigue, promote muscle recovery for athletes, boost immune systems, and even improve mood and memory! Cold water immersion dates back centuries ago and the health benefits of cold water therapy are documented by modern science. Outdoor wooden ice bathing tubs have become increasingly popular as more people look for natural and holistic methods to improve their overall health and well-being.  Cold plunging tubs can be put in backyards, gardens, and other outdoor spaces, and are often used in conjunction with saunas or other heat therapies. Start slowly and gradually to build up your tolerance to the cold temperature. Consult a healthcare professional before starting the cold bath experience or any new wellness regimen, especially if you have underlying health conditions.