Timeshifter

Easily create your own personalized jet lag plan with the TimeShifter App to prep for traveling across time zones, so you can feel your best when you touch down. Getting prepared for large time zone shifts can be as simple as adjusting a few key habits during the day. But what should you adjust? The TimeShifter App personalizes your unique jet lag plan based on your sleep pattern, chronotype, itinerary, and more. Feel like yourself sooner during travel so you can get the most out of your expeditions with TimeShifter. You are unique.So is your jet lag. Generic jet lag advice is, well… generic. It won’t reduce your jet lag and can actually make it worse. Each traveler and trip is different and requires a personalized approach taking your sleep pattern, chronotype, itinerary, and a range of personal preferences into account. It’s as simple as taking small actions at specific times. Practicality Fil