Good Night Yoga: Relaxing Bedtime Poses for Children

This book--written in collaboration with AIYB, Italian Association of Yoga for Children--introduces fun, simple positions to help even the youngest kids relax before bedtime Nighty-night and sleep tight with a calming yoga session. Each of these asanas--including the mountain, bear, and candle poses--leave children relaxed and ready for bed. Indispensable step-by-step instructions and Anna Lang's colorful and amusing illustrations make this book appealing and easy to follow. NamasteBinding Type: HardcoverAuthor: Lorena Valentina PajalungaPublisher: White Star KidsPublished: 11/06/2018ISBN: 9788854412705Pages: 40Weight: 0.90lbsSize: 9.90h x 8.00w x 0.40d