Warm Hearth: Hibiscus Chai Tea

Warm Hearth: For the coziest vibes: A bold and warm herbal blend that combines the tartness of hibiscus with a blend of our favorite chai spices. It makes a lovely cup of tea, but also doubles as a pack of mulling spices for cider or wine. As an extra bonus, hibiscus is a good source of vitamin C and iron for cardiovascular health. Ingredients: Hibiscus, Cinnamon, Nutmeg, Cardamom, Allspice, Black Pepper, Cinnamon Oil   Benefits:  Hibiscus tea is rich in antioxidants, including flavonoids and anthocyanins, which  protect cells from damage and reduce inflammation.  Studies have shown that hibiscus tea may help lower blood pressure by relaxing blood vessels and reducing the workload on the heart. Cinnamon tea helps improve insulin sensitivity and regulate blood sugar levels, boosts metabolism, and contains anti-inflammatory antioxidants. Recipes:  Add 1 teaspoon per 1 cup of boiling water for 5+ minutes- enjoy hot or allow to cold steep for a refreshing iced version.  Delig