Anxiety Counseling Map and Skills Checklists - Individual Counseling Plan

Planning individual counseling sessions can be overwhelming. It can be hard to know where to start and where to go. Anxiety Counseling Map and Skills Checklist can help.  The Anxiety Counseling Map and Skills Checklists are designed to help counselors develop structured and individualized plans for working with anxious students. They provide a roadmap of essential skills to teach, like self-awareness and problem-solving, along with checklists to track student progress. What’s Included Anxiety Skills Checklists Skill checklists are tools that identify specific skill gaps in seven key areas: psychoeducation, self-awareness, self-management, goal setting, mindset, problem-solving, and social connection. These checklists allow for targeted skill development and facilitate communication of student progress to other team members. The checklists are customizable, allowing for adding or removing specific objectives.   Skill Areas: Psychoeducation, Self Awareness, Self Management, Goal Sett