CBT Worksheets for School Counseling

Printable and digital CBT worksheets for school counselors to use in counseling. Cognitive-behavioral approaches are short-term and evidence-based, making them a perfect match for school counseling. These reusable CBT Worksheets are great for introducing and practicing key skills with students. They are also perfect for small group counseling, individual counseling, or emergency problem-solving sessions. These CBT tools will help you cover essential skills such as: Identifying feelings and the size of feelings, Understanding and challenging negative thinking, Reflecting on thoughts and feelings, Problem-solving and testing our thinking and beliefs. What's Included? 15 CBT Worksheets for Individual Counseling with Google Slides TM versions to support students during distance learning. Completed examples of all worksheets are included. Feelings Scales and Feelings Thermometers Feelings Thermometers Riding the Wave Up and Down Meltdown Mountain How Full Is Your Cup? Connecting Thou