Challenging Negative Thinking Activities for Positive Self Talk

Counseling resources to change negative thoughts and replace them with positive self-talk. Use this in small group counseling or individual counseling to help students with automatic negative thoughts identify them, find strategies to challenge them, and create positive replacement thoughts.  Resources available in print and digital Google Slides for distance learning. This resource is packed with materials so you can continue practicing and reinforcing the concept until students feel comfortable.  What's Included? Small Group or Individual Plan. This counseling plan is meant to be flexible so that you can respond to your student's needs and skills. Change Your Thinking Poster. Simple poster to help students change their negative thoughts. Sort the Thoughts Activity. Students sort 36 thoughts either too negative, too positive, or just right. Challenging Negative Thinking Materials. This section provides 12 suggested strategies for challenging negative thinking. Students can apply