Coping Skills Activities and Workbook

These coping skills activities featuring the Coping Captain are for students in grades 1-4 to help them develop coping strategies, know when and how to use coping skills, and make a plan to handle difficult situations and big feelings. The resource includes 24 different coping skills broken into four categories: moving strategies, calming strategies, thinking strategies, and distracting strategies. Students can determine the strategies that work best for them and develop a plan to cope with challenging situations. What You Get Facilitator Materials Individual Counseling Framework to Teach Coping Strategies Coping Skills Objectives Checklist Student and Teacher Pre/Post Report Form Student Workbook Identify Strong Feelings Identify Challenging Situations: Is a Storm Coming? 24 Coping Skills Practice Sheets Coping Strategies Checklist Your Coping Strategies: Building Your Ship For Rough Seas Action Plan: Create Your Coping Captain Plan. Supplemental Materials 27 Coping Strateg