Counseling Cool Down Activities to Build Self Regulation | Calming Strategies

Grab this set of self-regulation exercises to help students reset at the end of a counseling session and practice learned calming strategies. WHAT'S INCLUDED 27 cool down prompt cards Scripts for guided imagery and muscle relaxation Cool downs include a variety of strategies: deep breathing, grounding, mindfulness, purposeful movement, positive thinking and more. See the preview! DETAILS Color and Blackline Included Great for elementary and middle school students Perfect for individual and group counseling Great for school counselors, social workers, and psychologists SEE MORE Counseling Building Blocks Resources Copyright © Social Emotional Workshop. Permission to copy for a single user only. Please purchase additional licenses if you intend to share this product.