SOF Prep Progressive Training Package - 365 2.0 with Advanced Operator Training System 1 and 2
This is the ideal SOF Prep Selection Training Package - Over 500 Days of Workouts The SOF Prep Progressive Training Package includes our Best Selling SOF Prep 365 2.0 Training program. Our Advanced Operator Training System 1 and 2 Tier 1 V 1 and 2.0 training and we add in our CSS Combat Side Stroke or Swim Prep Training. This training is progressive and you can start at any level of fitness. We On Ramp you with a key component of SOF Selection Prep Training. Our 6 Week Strength Cycle will build your foundation and set you up for success. We focus on the BIG 4 Of Strength. Once you complete this 6 week strength cycle we graduate you into our Power Phase where you will do HIIT style training that focuses on Functional Explosive Movements you will need to develop for SOF Selection. Our Tier 1 System is Operator Level Fitness. It is 2 - 4 Hour Workouts that are designed for those who need to maintain an optimal fitness level to function. NOW GET TO WORK! For Samples of the Workouts